Remedial Exercise & Home Care
Your therapist may provide you with remedial exercise or home care to complete after your treatment. This can mean stretching and strengthening exercises, self-mobilizations for the joints or either hot or cold hydrotherapy. Remedial exercise and home care is an integral part of the healing process and acts as a supplement to your massage and/or shockwave therapy treatments. Completing any remedial exercise or home care assigned to you by your therapist will help to ensure a timely and functional recovery.
Work with one of our Therapists
All of our RMTs offer instruction on therapeutic exercise tailored to your individual needs and treatment plan.