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Find Your Primal Posture and Sit Without Back Pain

Back and neck pain are unfortunately extremely common problems, especially with so many of us working long hours in a seated or slumped position. In this video, Esther Gokhale, creator of the Gokhale Method shows you how to use "primal posture" and movement to relieve back pain and demonstrates how a few very simple changes can go a long way toward a pain-free life.

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©2020 Peterborough Massage Therapy Clinic
  • Home
  • Services
  • Therapists
  • Rates
  • Contact
  • Library
  • Covid-19
    • Guidance for Clients
    • Updates